// THE PROGRAM | HealthyYou

What is

The Plan?

This NOT a DIET, it is a total Health Plan designed to guide you to optimal health and longevity in life so that they can live life to the fullest. You can take back your health, gain vitality, energy, and confidence to achieve your goals, enjoy your families, fulfill dreams, and serve others in a greater capacity.

I'm a former athlete, food-aholic and emotional eater. I spent years doing the yoyo with my weight. After 2 children and 2 divorces, I was somewhere lost in “MOM-dom” this became my identity. I dress like I didn’t care because as long as I was pouring it all into my kids, lets face it I DIDN’T care about me! I have tried every popular fad diet, tried supplements, and some other holistic teas and pills. Only to find myself back at the starting line or even heavier than when I began on many occasions. I was at my wits end.

I had a friend that was finding tremendous success on this plan. I sat back and watched a few months and she had gone from a size 18 to a size 8. In Feb. 2019, I contacted her, did my research and found out the various components of her success and I leaned in so hard; I too became a health and wellness coach. It truly has changed my entire life: physically, mentally and spiritually! At my heaviest I weighed 222, this morning I weighed 175 (and still striving for my goal weight). I am so blessed to have the pleasure of coaching some amazing people and they are regaining their life and their health, it is NEVER too late to rewrite your story!!!

If you can relate to my story at all, please do not hesitate to contact me. If I had the cure for some awful disease it would be horrible not to share. I DON'T have the cure for a disease. I do HOWEVER, have an optimal health program that is undeniably going to transform your body, mind, and/or spirit!!!